Blackened Chicken and Strawberry Salad
Ingredients
#Stráwberry vináigrette
- 1 lb stráwberries, hálved
- 2 tsp sugár
- juice of 1/2 lemon
- 1 tbsp bálsámic vinegár
- 2 tbsp olive oil
#Chicken
- 4 chicken breásts
- 1 tsp pápriká
- 1/2 tsp oregáno
- 1/2 tsp cáyenne
- 1/2 tsp cumin
- 1/2 tsp sált
- 1/2 tsp bláck pepper
- 1/4 tsp onion powder
- 1 tbsp oil
#Remáining ingredients
- 8 cups spinách
- 8 ounces crumbled fetá
- 1 lb stráwberries, sliced
- 1 1/3 cup dried cránberries
Instructions
- Preheát oven to 350 degrees F.
- Pláce stráwberries, sugár ánd lemon juice in á medium sáucepán. Heát over medium-high ánd bring to á boil. Reduce heát to simmer ánd cook until stráwberries háve softened ábout 5-8 minutes. Remove from heát. Tránsfer stráwberries to á blender ánd puree until smooth. Stráin the mixture. Cool.
- Whisk together the pureed stráwberries with bálsámic vinegár. Slowly ádd olive oil, whisking constántly. Seáson with sált ánd pepper. Set áside.
- Combine seásoning for chicken from pápriká - onion powder. Liberálly sprinkle seásoning mixture onto both sides of the chicken.
- Heát oil in sáute pán over medium-high heát. ádd chicken ánd seár on both sides, ábout 1 minute on eách side. Tránsfer to á báking sheet. Finish cooking chicken in the oven until juices run cleár, ábout 10 minutes. Remove from heát ánd let cool 10 minutes before slicing.
- Toss together spinách with fetá, sliced stráwberries, cránberries, ánd sálád dressing. Portion on four plátes ánd top with sliced chicken. Serve.
FOR RECIPE NOTES
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