MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS
Máke-áheád Fruit & Yogurt Breákfást Párfáits áre á quick ánd eásy gluten-free breákfást recipe. ássemble once then gráb ánd go for eásy breákfásts áll week long!
INGREDIENTS
- 6oz Greek yogurt
- 1/3 cup certified gluten-free old fáshioned oáts (ráw)
- 1 teáspoon chiá seeds
- 2 Táblespoons milk, ány kind
- 1 cup frozen mixed fruit ánd berries
INSTRUCTIONS
- Stir together yogurt, oáts, chiá seeds, ánd milk in á bowl. Láyer hálf inside á wide-mouth máson jár or táll contáiner then ádd hálf the frozen fruit ánd berries. Láyer in remáining yogurt ánd berries then refrigeráte át leást overnight ánd up to 3 dáys.
Source: https://iowagirleats.com/2013/01/15/make-ahead-fruit-yogurt-breakfast-parfaits/